2007-10-29 02:09:22 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
being training about 2 months now, only recently i have started to feel hungry normal?
2007-10-29 02:10:07 · update #1
what you are experiencing is perfectly normal. when you get regular exercise the body operates at a higher level of effeciency then when being sedentary. a healthy appetite is a very good thing just remember to make smart decisions when eating and designing meals.
2007-10-29 03:48:06 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
If bulking up is your goal, you should never feel hungry. It's normal, but you shouldn't fight the feeling. You gotta start eating up lots of carbs and meat. Just stay away from sugar and excessive fats. If you feel hungry all the time, you will lose muscle.
2007-10-29 10:27:02 · answer #2 · answered by REDMEAT 3 · 0⤊ 0⤋
Very normal... you are burning more calories and your body needs to replenish them. Try and add a protien shake to your diet and protein in general.
Its not a bad thing just make sure you give yourself good calories and not fill youself with empty or fat calories.
2007-10-29 09:12:36 · answer #3 · answered by jsuga22 1 · 0⤊ 0⤋
Above answerer is correct.
Also add to that, the fact that with more muscle you are burning calories more effectively and your body needs more energy for your great new physique.
Good for you!
2007-10-29 09:33:43 · answer #4 · answered by Gem 7 · 0⤊ 0⤋