well im 6foot1 inch i am fairily strong i weigh 210 and im 13 years old also i dont have a punching bag but i do go to a gym so i do lift some weights
2007-10-28 16:21:39 · 13 answers · asked by jesse 2 in Sports ➔ Boxing
watch all the Rocky movies
2007-10-29 07:29:10 · answer #1 · answered by juggernut 1 · 0⤊ 0⤋
It's hard to find a boxing club depending on your city, check with the police department, most new amateurs start off at P.A.L (police athletic league).........if not there are a lot of trainers that have gyms where you will pay a gym fee to train. DO NOT try to train yourself or be trained by someone without much experience in boxing, because it is very easy to develop bad habits, and once you have the "muscle memory" it is extremely difficult to correct.
2007-10-29 14:01:24 · answer #2 · answered by usmclawlor 2 · 0⤊ 0⤋
#1 SWIM- it will help develop your shoulders,chest, arms,etc...
#2 Take up the DRUMS -it will help you with your hand speed
#3 Jump Rope Every Day
#4 push-ups, pull ups, sit ups
#5 do things that require hand/eye coordination..
I think George Forman trained by splitting wood..
#6 watch boxing frequently, and watch the ESPN Classic fights too.. There's a lot you can learn from watching fights -old and new.
#7 learn anatomy and learn where every weak
spot/pressure point is on the body.
#8 swim swim swim swim swim - run, etc. whatever youneed to do to build your endurance.
#9 be professionally trained-
#10 it mayhelp to have a speed bag/heavy bag, but if you don'tknow howto use it, you'll learn wrong, you need training. I wouldn't suggest learning on your own. Build your muscles /endurance first- It requires commitment, butyou can do it.
you need toclear all thiswithyourparents since you are a minor.
2007-11-01 00:31:40 · answer #3 · answered by art_flood 4 · 0⤊ 0⤋
Find a Police Athletic League (PAL) sponsored boxing gym. They usually take donations so its pretty cheap and go there 5 times a week. Ask your coach about nutrition and eating habbits. Run ALOT. Forget everything you think you know about boxing or fighting before you show up.
2007-11-01 05:47:33 · answer #4 · answered by Scott M 4 · 0⤊ 0⤋
Watch Rocky
2007-10-28 23:23:33 · answer #5 · answered by HappyHelper 1 · 0⤊ 1⤋
lose weight
sprint everyday
eat right
go to a boxing gym and sign up
push ups
sit ups
GET A PUNCHING BAG
get a gym membership
get into fights
2007-10-28 23:24:37 · answer #6 · answered by Anonymous · 0⤊ 2⤋
I found some useful stuff that you might like to look over hope it helps you. Take a look at the links below.
-Rock the Arts
2007-10-28 23:32:42 · answer #7 · answered by Anonymous · 0⤊ 0⤋
go 2 the gym
2007-10-28 23:24:00 · answer #8 · answered by G 2 · 0⤊ 1⤋
i would say find a well respected gym in your area that also has a boxing training equipment
2007-10-28 23:27:48 · answer #9 · answered by Anonymous · 0⤊ 0⤋
work on speed and endurance, they are a lot more important than being strong
2007-10-28 23:29:43 · answer #10 · answered by Evan 2 · 0⤊ 0⤋