You have put your depression into words here, I suggest you open your mouth at school and get some help from a counselor on Monday.
Depression is nothing to play around with, feeling sorry for yourself and saying "no one cares" is a cop out. They do care, but unless you tell them what is wrong, they cannot help you. People usually make lousy mind readers. Be smart and get help so you can feel better.
Some things you can do now to help yourself; make sure you are eating healthy (no sugary foods, no sodas), no drugs or alcohol, get some sort of exercise (a nice walk, enjoy the birds, trees, etc.), be with friends and do something you love. Take care of yourself. Ask God to help you too, He care about you.
2007-10-28 16:09:19
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answer #1
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answered by MadforMAC 7
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As long as you feel embarrased and that there is no point in telling anyone and fear what people will think of you then you will find it hard to talk about it. Dont let your worries stop you from telling someone. Find an understanding, patient person to talk to and you will realize that how youre feeling is ok.
Another reason you might find it hard to talk about it is that you dont understand for yourself whats going on and therefore cant explain it to someone else. If this is the case start by identifying how your feeling. Feelings can be trusted to let you know whats going on inside you. They can be easily described like a good, bad, sad, happy, feeling. Just identify your feelings when trying to explain to yourself or others what youre going through. And sometimes you could be feeling more than one feeling at a time. For example, angry, depressed, hurt and lonely. So if your teachers ask you whats wrong you could say, Im feeling ................ (whatever your feeling).
Whatever it is youre going through I find it hard to believe that you are beyond help and that no-one cares. Some people make counselling their career of choice because they have a desire to help people like you. There is help and hope for you.
2007-10-28 16:40:08
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answer #2
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answered by Mama 2
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I didn't get help for the longest time because I thought people would think poorly of me, but I finally went to the doctor and told him how I felt and he worked with me to find the right medicine to balance the chemical imbalance in me so that I could get well. I wish I would have asked for help sooner, I wouldn't have spent wasted all those years being miserable. Jesus got me through the dark times until I found the medicine that got me back on my feet He was the only reason I survived. When I found the right medicine I was on it for a year and now I'm well and happy and even loved by a wonderful guy. Don't be ashamed or afraid or despairing of getting help. The sooner you get help the sooner you can feel better.
2007-10-28 16:16:04
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answer #3
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answered by em T 5
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Well, you need to tell someone you know. Not everyone needs to know, only who you chose. Talk to one of your parents or another adult you trust so they can help you.
I just found out the feelings I'm having are depression. These are feelings that came to me on their own, I cannot control them myself. I am going to a counseling session this week for help.
Good luck to you and I hope you feel better.
2007-10-28 16:10:35
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answer #4
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answered by ▒♥▒♥▒♥▒♥▒™ 5
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You can't leave your son. Your son needs you. Life without a mother is so hard some of my closest friends don't have a mom and can't stand it. If you loved your son then you shouldn't leave him. Maybe you could move and make new friends and start over. Might help. Good luck!
2016-05-25 23:27:18
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answer #5
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answered by ? 3
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Being depressed myself I think people just don't understand what a living hell depression can be. At least let someone you're fairly close to know how you feel. It helps to have some sort of "watch dog" otherwise its too easy to ramble to the "edge".
2007-10-28 16:41:17
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answer #6
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answered by beffie 3
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I care!!! Talk to a loved one, or go to your counselor at school, if they see that no one will listen to you, they will get involved. I believe you need some sort of help!!!
2007-10-28 16:19:23
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answer #7
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answered by 777 6
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There is always ONE person who does care. You may not acknowledge them, or realize they are there... but there is always someone who cares. I'd keep that in mind.
2007-10-28 16:09:03
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answer #8
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answered by Spider in the Salt 2
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