what YOU need to know about acne?

Question

Firstly,
acne is NOT caused by foods ...but what people mix this up with is the fact that just because it dosnt CAUSE acne it had no effect on it...FALSE! People who eat greesy foods, processed foods and fried foods (yes ANYTHING fried you must stay away from, that includes currys, pasta sauces,pankakes,stir fry) that is why its wise to make it yourself and leave the oil out, just add water. Anything processed. also...DO NOT EAT CHOCOLATE!
secondly,
acne is NOT caused by stress. But it plays a MAJOR role in acne, and you must understand that even if you have alot of acne, if you were stressed it would double.
thirdly,
products like clean and clear and clearasil are not good for your skin. Now you might say its worked well ok well that depends how severe your acne is because if youve got a few pimples here and there it does work, but for people with acne...a big no.because these products block your pores. go for 100% natural products,

i hope this helped

Answer 1

So what's YOUR question? Are you a dermatologist or something? Contrary to what you believe, acne has absolutely nothing to with food nor do foods have and effect on acne. If that were the case then everyone would have acne! Acne is caused by hormonal imbalance.