i am not able to RUN......pain in my knees?

Question

i am in ...mid-twenty's.............
few month's back i was very depressed and i could not eat anything.i stoped eating and i lost 25kg's in 60 day'z... now i feel that depresion has left me with dis weak knee's................i am not able to runn if i start runnning my knee's hurt very badly...............

i need someone to suggest me what food shd i have to strengthen my knees.....

thank U.........

Answer 1

know m, Do like Casey Martin in golf, get a motorized vehicle. Add a lot of calcium in your diet.