I live in the middle of no-where and I need some ideas of what I can do to excersise in the winter, with the dark nights and snow outside. I get home at 6pm every night and I still have to do homework so HELP!!
2007-10-28 04:14:48 · 4 answers · asked by ? 1 in Health ➔ Diet & Fitness
You could go play in the snow? bundle up nice and warm and go run around for 15-20mins.. only if its not slippery of course.. if you dont want to go out in the snow Maybe you could get an exersise tape or some equipment like a treadmill or something to do in the house?
2007-10-28 04:22:15 · answer #1 · answered by Angel 5 · 0⤊ 0⤋
I'm glad you didn't say outside as in outdoors, if you can help with the driveway cleaning of the snow. or shovel the pathways.
Also inside if you love music dance up a sweat at least twice a week you know put on your favourite dance tunes and go wild. You can have a few friends over to do this with or your pet can watch, heck you don't need an audiance right... go sledding on the weekends this is great fun at any age if you know some little kids take them along, the fresh air will fill your lungs and you will sleep like a baby. Have fun.
2007-10-28 04:24:36 · answer #2 · answered by Neptune2bsure 6 · 0⤊ 0⤋
buy a door frame pull up bar. Best exercise in the world.
Try to do as many pull ups as you can every time you walk by it.
also doing sprints in the snow is a really good work out.
2007-10-28 04:20:40 · answer #3 · answered by John L 2 · 0⤊ 0⤋
tredmile, thingy, buy ur own excersize equipment and stuff yeah, situps , crunches, if u have to reed a booke for skool then do squats while doing it, or iff ur stuk on an anser do sit ups while thikning
2007-10-28 04:20:31 · answer #4 · answered by ♥ 2 · 0⤊ 0⤋
do them home
2007-10-28 04:42:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋