Has anyone had psychotherapy where the therapist focused on your Schemas? What was your experience like?

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Has anyone had psychotherapy where the therapist focused on your Schemas? What was your experience like?

2007-10-27 08:08:55 · 1 answers · asked by Canchito 1 in Social Science ➔ Psychology

1 answers

I have not, but it sounds like you have having cognitive therapy or cognitive-behavioral therapy. Both of these therapies have been proven to work better than a placebo to improve disorders like anxiety and depression.

2007-10-30 11:09:29 · answer #1 · answered by Larkspur 5 · 0⤊ 0⤋