IM a fat *** and would like to lose weight fast when ever i work out i just get muscular its gross so I would like to look skinny!
2007-10-26 14:08:05 · 35 answers · asked by Anonymous in Health ➔ Diet & Fitness
First of all, you'll have to forget about "fast". You didn't get to be overweight in one night, so why expect the opposite to happen fast. Pills are not safe. Right combination of aerobic and anaerobic exersise and a proper eating habits will do the trick.
2007-10-26 14:26:40 · answer #1 · answered by Snowflake 7 · 0⤊ 0⤋
Large number of diet pills on the market are ineffective and even somewhat dangerous! Here's a report on some diet pills: http://www.proweightlossguide.com/best-weight-loss-pills-review
However, there are some that work, for example Proactol... Read more about it here: http://www.proweightlossguide.com/proactol-review
Take care.
2007-10-26 14:14:20 · answer #2 · answered by Gabriel 2 · 0⤊ 0⤋
I know you hate the criticism, but exercise is the best answer. Dont be discourage going to the gym (alot of people are because they feel that its only for "pretty people" or sumthin). You'll actually be respected for losing wait at the gym then poppin pills. How do you think people lose weight in the first place?
Nothing worth having never comes easy.
2007-10-26 14:43:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You need to consult a doctor for 'major' weight loss pills.
2007-10-26 14:11:54 · answer #4 · answered by Steelergirl 2 · 0⤊ 0⤋
I doubt you work out at all. I think you BELIEVE you will get muscular if you work out. Do cardio and very light weights with lots of repetitions. No one will build large muscles with this type of activity.
Most pills are dangerous and some are just flat out ineffective and expensive. Some advertised on infommericals are simply no more than expensive fiber tablets. Others are dangerous stimulants.
2007-10-26 14:28:06 · answer #5 · answered by A M 3 · 0⤊ 0⤋
pills are dangerous like everyone says. I know it's difficult. Persistance! I have gone from a size 14 to a size 8...and my goal is a 6. and I am 55 years old. But I can do it and so can you. God bless. <><
2007-10-26 16:27:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try the ones that make get off your butt and do some exercise. You don't need to lift weights til you get huge to lose weight. Try some cardio.
2007-10-26 14:17:04 · answer #7 · answered by Anonymous · 1⤊ 0⤋
skip the fads and magic bullets
2017-04-10 09:24:44 · answer #8 · answered by Alease 3 · 0⤊ 0⤋
1 hour of dancing
2017-03-13 10:29:52 · answer #9 · answered by ? 3 · 0⤊ 0⤋
This plan really works. It is simple and easy to stick with. I know because I did this to lose weight. I lost the weight and kept it off.
http://www.kimkins.com/545.html
2007-10-26 20:25:41 · answer #10 · answered by losetheweightgetinshape 1 · 0⤊ 0⤋