I am 25 years, my breast has increased 2 inches. if any one knows any exercise for breast reduction.
2007-10-26 12:22:54 · 5 answers · asked by alen 1 in Health ➔ Diet & Fitness
You may lose in the breast by working out and losing weight.
If not, breast reduction surgery is the only way to go
2007-10-26 13:30:02 · answer #1 · answered by Terri 7 · 0⤊ 0⤋
I don't know if your increase in breast size is due to weight gain. If it is, toning the chest and back area may help. It won't reduce the size of your breast, but it'll tone the area because breast tissue is mostly fatty. Try exercises like chest flyes, chest presses, back extensions, and rear back flyes. If the increase is not due to weight gain, then I don't think there's much you can due to decrease their size without surgery, but try the toning suggestion anyway.
Hope this helps and good luck.
2007-10-26 19:40:19 · answer #2 · answered by Ms Thang 2 · 0⤊ 0⤋
I don't know about exercises but you can give some of those inches to me .. I would love to have bigger and firmer boobs ... mine are very small and saggy and I'm only 19 ...
if you want to lose inches on your boobs you will have to lose weight overall and they will probably be the first things to go so you could stop losing weight when u hv lost a couple of inches from your breasts.
2007-10-26 19:43:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Your breast doesn't have muscles so an exercise to reduce them isn't possible. If you are a little over weight you might try diet and exercise to reduce your over all body weight.
2007-10-26 19:30:59 · answer #4 · answered by Lear B 3 · 1⤊ 0⤋
why would you want to?
I'm pretty sure butterflies work
2007-10-26 19:30:51 · answer #5 · answered by sharl617 2 · 0⤊ 1⤋