All I can think of is balsamic vinigar and olive oil. Any other suggestions?
- Heard Mayo's fatning
-Ketchup has a hight calorie and sugar content
Oh and it has to be tasty, not tasteless. Thanx.
2007-10-26 10:27:56 · 10 answers · asked by Husain F 2 in Health ➔ Diet & Fitness
Olive oil has fat, but it is by far the healthiest salad dressing. THere is nothign wrong with it,.
2007-10-26 10:30:00 · answer #1 · answered by I Need Help 4 · 0⤊ 0⤋
you can never go wrong with olive oil, IMO it's the best source of unsaturated fats. real mayo depending on the manufacturer can be all natural (contains no man-made chemicals,etc.), most low fat salad dressing are not all natural. the majority of the fat in real mayo is unsaturated. the masses believe that real mayo is bad for the health but most have no comprehension of what foods are truly healthy and which ones are not.
most low fat dressings have added sugar in the form of HFCS which is much worst than any form of unsaturated fat.
2007-10-26 10:35:20 · answer #2 · answered by lv_consultant 7 · 1⤊ 0⤋
Nigela Lawson uses raw egg white - high protein no fat. Doesn't have much taste either so maybe whipping some balsamic or wine vinegar into it would work. Plain Yoghurt also works - with some seasoning or chopped herbs.
2007-10-26 11:30:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I mix one can of tomatoe sauce with 2-3 packs of equal, and it makes a great sweet dressing for my salad. It has around 110 calories per can, but you only use around 1/6 of a can per serving of salad.
2007-10-26 10:52:09 · answer #4 · answered by Raine 2 · 0⤊ 0⤋
Lo fat wish bone brand salad dressings are really tasty and so much better than regular dressing.
2007-10-26 10:30:54 · answer #5 · answered by sarasarasara 2 · 0⤊ 0⤋
im not sure how to spell it but i love raspberry vinigurette...and i dont even like vinigure like salad dressng but as soon as i tried this it became my new fav dressing
2016-04-10 08:08:12 · answer #6 · answered by Pamela 4 · 0⤊ 0⤋
try wishbone's fat free italian dressing, you will never want another. it tastes SO GOOD and has no calories. none. no fat. at all. but it tastes BETTER than most regular dressings.
it's incredibleeee! <3
2007-10-26 10:31:45 · answer #7 · answered by iia 4 · 0⤊ 0⤋
Renees and Hellmans have a great line of light dressings, such a light caesar, ranch, italian etc etc...
2007-10-26 10:31:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
marks and spencers make some really really nice ones, they are worht forking out that bit extra for.
2007-10-26 10:33:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
try the kraft "free" dressings, they're really tasty and pretty good for you.
2007-10-26 10:30:36 · answer #10 · answered by annie801 3 · 0⤊ 0⤋