how can i work on 1 arm?

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how can i work on 1 arm?

im 14 and i pick up like 3 KB wights and ivfe been doing this for about 8 months but ive notest that the muscle in my right arm is about 1 inch bigger than the left so can anyone tell me how to build on one arm

2007-10-26 10:18:12 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

what you are seeing is perfectly normal. actually it is very unusual to see someone who is perfectly symmetrical, one muscle is almost always larger whether it's the left or right.

2007-10-26 10:47:56 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋

get a weight and just work out one arm

2007-10-26 17:48:08 · answer #2 · answered by happy people 2 · 0⤊ 0⤋