what food contain only or mostly just protein?

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for a healthy protein rich snack..

2007-10-26 02:33:13 · 5 answers · asked by kaj n 1 in Health ➔ Diet & Fitness

anything with a face this would be proteins derived from animals and fish. they are all high protein and just about devoid of any carbohydrates.

2007-10-26 03:07:40 · answer #1 · answered by lv_consultant 7 · 0⤊ 1⤋

Protein Shakes, Egg Whites, Lean white meats like chicken. Fish like tuna and salmon

2007-10-26 02:37:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Check out 'highproteinfoods.com' this gives you a complete
list.

good luck

2007-10-26 02:42:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋

cottage cheese

2007-10-26 02:36:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋

turkey jerky, it does not have as mush fat as regular jerky

2007-10-26 02:37:18 · answer #5 · answered by Danielle H 2 · 0⤊ 0⤋