Today I ate
A bowl of Cereal for breakfast-CoCo Puffs
Dinner-Submarina Sandwhich
Desertt: Two packs of mini Oreos
?!
2007-10-25 20:55:59 · 14 answers · asked by Kellyy 1 in Food & Drink ➔ Other - Food & Drink
don't know
2007-10-25 20:58:54 · answer #1 · answered by taytenga 3 · 0⤊ 2⤋
It isn't exactly healthy because you're consuming too much sugar not enough fiber or vitamins (vegetables!). I'd replace the coco-puffs with some high fiber cereal, add a salad to the sandwich and instead of dinner, have lunch instead! It's important to keep your metabolism high by eating regular meals.
2007-10-25 21:07:48 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Definitely not healthy. The cereal is laden with sugar and the desert is laden with fats and salt. Not sure what the dinner is but on it's own it would probably be OK provided it was wholemeal bread and contained no butter. You should have started with a drink of water and finished with an apple or banana or pear etc.
2007-10-25 21:01:57 · answer #3 · answered by ANF 7 · 1⤊ 0⤋
woooo that kind of eating will catch up to you . look for something nutritious . terrible you should get some raw preferably vegetables or cooked veggies firstly then moderate fruits . no processed junk but whole grains are good avoid meats fish and chicken to the minimum if you must like me and cut fats especially hydrogenated and saturated types . drink around eight glasses of water a day.
almost all your nutrition comes from vegetables and you can get your essential proteins from beans and legumes if you are strict with yourself but your diet will give you problems eventually.do some research . there are plenty of good links .
2007-10-25 21:06:15 · answer #4 · answered by dogpatch USA 7 · 1⤊ 0⤋
Yes it is healthy... Except the Two packs of mini Oreos.Why? Because it has a preservatives and can cause sickness...
2007-10-25 20:59:40 · answer #5 · answered by Anonymous · 0⤊ 1⤋
All depends on you! Your size? your age? For a young person its ok but try and get some more veg or fruit inthere, but ifyou are in your 30's and over weight then no not healthy!
2007-10-25 21:00:45 · answer #6 · answered by Melissa L 1 · 0⤊ 1⤋
What do you think?
Variety is the spice of life. (in moderation)
Don't they teach anything about nutrition in schools these days? Sounds like a serious lack of vegetables to me.
2007-10-25 21:00:27 · answer #7 · answered by Chef 6 · 0⤊ 0⤋
I prefer oatmeal or Cheerios.
Sub sandwich OK but pizza would be nice.
Oreos are good with chocolate milk, but I prefer double chocolate chip cookies with pecans.
I Cr 13;8a
2007-10-25 21:01:19 · answer #8 · answered by ? 7 · 0⤊ 1⤋
I think its a good mix of food
2007-10-25 21:02:27 · answer #9 · answered by Sasi K 2 · 0⤊ 1⤋
add a couple of V8's and a beer
2007-10-25 20:58:59 · answer #10 · answered by goodfella150 2 · 1⤊ 0⤋
i hope you used skinny milk you your coco puffs...
2007-10-25 20:59:42 · answer #11 · answered by Anonymous · 1⤊ 0⤋