What can I do to offset all the salt I eat? Will a high salt intake give one diarrhea?

Answer 1

Just drink more water. And no, it has been shown that salt consumption does not CAUSE high blood pressure. However, if you have high blood pressure it does raise it.

And no salt will not give you diarrhea.

Answer 2

It is bad for you to have a high salt intake , unless you continually do some very hard physical activity that makes you sweat a lot , or live in a tropical climate .
Cut down the amount of salt you eat !!!
I think excess of salt is unlikely to give you diarrhea .
If you are suffering perpetual diarrhea , you should look for another cause . See your doctor , have a blood test .

Answer 3

Drink lots of water, but the best advice it to just don't eat lots of salt. Food tastes better after your deadened taste buds come back to life if you ease up on the salt. Salt is dehydrating to your body so I'm pretty sure it does not cause diarrhea. For diarrhea to take place your body needs to have a lot of water in your system, and my doctor always told me diarrhea was your body's way of trying to get rid of something bad from your system.

Answer 4

Striving for diarrhea isn't a good idea. But if you have your mind set on anal leakage, I would suggest eating out of the dumpster at your favorite restaurant.

Good Luck
Jesus Saves!

Answer 5

it will make you retain water and harden you arteries, giving you high blood pressure - but only if you eat is excessively! It is good for you too - recent research has linked it to reducing the chances of getting dementia as it stregthens the nuron connections in your brain. Just don't go overboard, you don't need to add it to every meal

Answer 6

it will give you high blood pressure and that has lots of bad consequences