What foods are safe to eat for someone with irritable bowel syndrome?

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What foods are safe to eat for someone with irritable bowel syndrome?

2007-10-25 16:09:52 · 3 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases

3 answers

Here is an excellent website. this lady has more insight than any doctor I've ever seen.

http://www.helpforibs.com/

2007-10-25 16:14:29 · answer #1 · answered by Anonymous · 1⤊ 0⤋

Avoid nuts in large quantities, whole grains in large quantities, beans, peas, corn , Anything with hulls in large quantities. As long as you take small portions you should be able to eat most things. At least this is what my problem is. I can't eat spicy foods either.

2007-10-26 05:12:06 · answer #2 · answered by Frosty 7 · 0⤊ 0⤋

Avoid very fatty or spicy foods, I know they are hard on my m-i-l

2007-10-26 00:05:31 · answer #3 · answered by Erica T 3 · 0⤊ 0⤋