Im taking GNC's Pro Performance Whey Protein, and its making me constipated, is there any solution, or is the only way to stop it to cut of the whey protein
2007-10-25 15:28:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
cruciferous veggies (broccolli, cauliflower), fiberous proteins like beans and legumes, and whole grains and nuts...all these items increase your fiber, which you need....imho, these supplements cause more problems than they are ever worth. I am a former world class athlete--all natural!
2007-10-25 15:41:23 · answer #1 · answered by robzon69 2 · 0⤊ 1⤋
Be sure to drink lots of water and eat plenty of fresh fruit and veggies!
2007-10-25 22:39:05 · answer #2 · answered by Wandering In The Wilderness 4 · 0⤊ 0⤋
You need to drink fluids, you need to hydrate your body. Look on the package and see if it gives any suggestions.
2007-10-25 22:38:52 · answer #3 · answered by LIPPIE 7 · 0⤊ 0⤋
Lots of fruit and/or milk should help.
2007-10-25 22:34:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
orange juice, or prune juice, warm apple juice
2007-10-25 22:48:03 · answer #5 · answered by petelee 2 · 0⤊ 0⤋