What are some variety of foods to help raise my low potassium level? Foods that don't have much acid in them!!
I heard banana's are good!
2007-10-25 15:27:41 · 9 answers · asked by jade! 3 in Health ➔ Diet & Fitness
apricots, avocados, bananas, brown rice,potatos, raisins,squash, nuts, dried fruit.
2007-10-25 15:37:02 · answer #1 · answered by LIPPIE 7 · 0⤊ 0⤋
Bananas
2007-10-25 22:30:02 · answer #2 · answered by yingyang 1 · 1⤊ 0⤋
It might surprise some to learn that there's a great way to boost potassium intake Eat more potatoes! The potato actually ranks highest in potassium. Bananas are another great source... good luck
2007-10-25 22:37:42 · answer #3 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0⤊ 0⤋
Try eating Bananas.
2007-10-25 22:34:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
banana's hi in potassium
2007-10-26 06:44:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You're right about bananas. Potatoes are good too. Green veggies, milk and other dairy.
2007-10-25 22:47:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Banannas.
2007-10-26 00:02:30 · answer #7 · answered by freedom 3 · 0⤊ 0⤋
Melons are great.
http://nutrition.about.com/od/foodfun/p/potassium_foods.htm
2007-10-25 22:31:51 · answer #8 · answered by sb 2 · 0⤊ 0⤋
yes banana's are good, also eat the dark greens, romainne and spinach, collard and mustard greens..........
2007-10-25 22:33:49 · answer #9 · answered by churchonthewayseniors 6 · 1⤊ 0⤋