Amount of sleep?

5 ⤊

How much sleep does a 15 year old teen need?

2007-10-25 14:42:08 · 5 answers · asked by chase54321 1 in Health ➔ Mental Health

5 answers

like 8-9hrs but 10-11 hrs is better I am 14 and I really like to say up like even on school nights so I have to force my self to go to bed hope this helped

2007-10-25 14:50:27 · answer #1 · answered by Matt 2 · 2⤊ 0⤋

8 to 9 hours a night and 10 hours on the weekend.

2007-10-25 14:49:16 · answer #2 · answered by peterngoodwin 6 · 1⤊ 0⤋

Approx. 9 hours.

2007-10-25 14:44:50 · answer #3 · answered by Jody 6 · 1⤊ 0⤋

At least 8hrs., but some people do better on 9-10.

2007-10-25 14:45:53 · answer #4 · answered by goodrad 2 · 1⤊ 0⤋

9 hours.

2007-10-25 14:47:19 · answer #5 · answered by ♥Strength and Perseverance♥ 5 · 0⤊ 0⤋