any ideas LOL
2007-10-25 05:08:54 · 26 answers · asked by Anonymous in Health ➔ Diet & Fitness
Delegate responsibility for your weight loss to someone else. You won't get any thinner, but at least you can blame someone else for it then.
2007-10-25 05:13:11 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Continue eating what you like. BUT only when you are hungry and eat slowly. You WILL lose weight, as long as you only eat when you are hungry and slow down. It takes about 20 minutes for the brain to get the message of "fullness", that is why if you are a fast eater, you will eat more than you need.
Another trick: use chopsticks! not a joke, they really slow you down, and/or, you get fed up BEFORE you have overeaten.
2007-10-25 05:15:28 · answer #2 · answered by Laurel 2 · 0⤊ 0⤋
You want to change without changing?
The simplest thing you can do is eat fewer calories. Cutting 500 calories a day will allow you to lose 1lb a week (1lb=3500 calories).
Just make some different choices - the low cal version of the thing yoy want to eat - it can make a difference.
You can also get lipo - but that's really expensive.
2007-10-25 05:19:40 · answer #3 · answered by backwardsinheels 5 · 0⤊ 1⤋
They are no easy ways to lose weight. The saying NO PAIN NO GAIN rings true here.
One can't cheat nature. On this note I can't answer this question but I will be happy to help if you need help losing FAT not WEIGHT!
Its the FAT you need to get rid off not WEIGHT because you can easily gain back the WEIGHT!
2007-10-25 05:18:39 · answer #4 · answered by Jyde 1 · 0⤊ 1⤋
LOL :)
......We all want to lose weight without doing anything different. We also want to be rich, gifted, smart, attractive and other qualities without any effort. Good Luck. (You'll need it !!!).........
2007-10-25 05:16:08 · answer #5 · answered by Anonymous · 1⤊ 0⤋
your not gonna be able to lose weight without changing what you do and eat but you can lose weight without it being an unpleasant thing.
Get food that you normally get but low calorie, fat free, sugar free stuff instead, exercise more etc.
2007-10-25 05:12:31 · answer #6 · answered by Bambi 1 · 0⤊ 1⤋
The ONLY way to lose weight is to eat a balanced diet and do regular exercise. What is it with people who want something but are not prepared to do the work to get it? That's just plain laziness... are you American?
2007-10-25 05:14:46 · answer #7 · answered by ramrod cowfins 3 · 1⤊ 2⤋
then keep going as you are! ehow.com is a great website with lots of tips on how to trick yourself by pretending that u have eaten but without putting on calories
2007-10-25 05:14:10 · answer #8 · answered by Meo2112 2 · 0⤊ 0⤋
Eat the same as what you do now, but only half the portion!
2007-10-25 11:35:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Drink two litres of water a day..it's the best!
2007-10-25 05:18:28 · answer #10 · answered by N 3 · 2⤊ 0⤋