I have an proir engagement in two months like dec 30 to jan 5th and well i just had a baby five months ago. I need to lose 30 lbs before then. I have managed my food intake,, and i workout daily like 5 or 6 times a week,, times from 15-30 minutes,, i want to get some kind of weight loss pill,, ive already decided that i just want to kno what really works best,, so dont lecture me about over the counter weight loss pills,, this is emergency,, im at 141 and its not going anywhere ive been working out for a month and only lost 5 lbs so i cant have that please help??
2007-10-24 18:21:03 · 7 answers · asked by idontknow 1 in Health ➔ Diet & Fitness
Congrats on the baby:)
For fast water retention loss about 5 lbs see the link below. I found this recently, however I have not tried it. It seems like a safe alternative. No diet pills!
Exercise recommendation:
I worked out for years, hired trainers and didn't get the same results as I got from Pilates. It's the best, you lose weight , it lengthens your muscles , your posture improves, you sleep better:)
Diet:
Eliminate Sugar/Fried Foods and Diet/regular sodas
Processed foods ( junk food)
Drink lots of water
Don't skimp on carbs, I ate brown rice, whole wheat pasta and whole wheat bread
once a week I got pizza :)
I lost 30lbs doing this
Good Luck:)
2007-10-24 18:38:52 · answer #1 · answered by sunshine24 3 · 1⤊ 0⤋
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.diet-fun-help.us , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!
2007-10-24 22:46:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. Just please be patient for ppl seem to email me for advice on this, I will reply, don't worry! ~Adia
2007-10-25 09:47:14 · answer #3 · answered by Adia 4 · 1⤊ 0⤋
I don't think any over the counter stuff works. If you go to a doctor meridia works. http://www.consumerpricewatch.net/adipex.html?gclid=CPrIvM2nqY8CFQKhIgod4jr_Jw Try this site it supposedly rates the over the counter weight loss drug's good luck with your eight loss.
2007-10-24 18:29:23 · answer #4 · answered by redd headd 7 · 0⤊ 0⤋
if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
2007-10-25 01:56:10 · answer #5 · answered by harry 4 · 0⤊ 0⤋
1 hour barre class
2015-12-12 15:28:43 · answer #6 · answered by ? 3 · 0⤊ 0⤋
use the one that just came out approved by the FDA
2007-10-24 18:25:01 · answer #7 · answered by pink_kisses 3 · 0⤊ 0⤋