I have a gambling problem..Has anyone overcome a gambling addiction? if so,how? any suggestions for help??

Answer 1

just quit gambling, and stay away from places or towns that allow gambling. its called willpower. People used that before there were therapists

Answer 2

Join a GA group (Gamblers Anonymous) for support.

Don't Gamble. Don't go near a place that allows gambling. Don't put money into a machine, don't play cards, just SAY NO.

You can do it!

There are home computer game versions of slot machines and card games, but for a true gambling addict, I am not so sure using them is even a good idea. It will still feed that adrenaline rush that you get that keeps you addicted.

A better bet would be to find a new hobby. Stay away from any kind of addicting activities, like running or shopping, and try walking or raising a pet if you are willing to make a lifetime commitment only, or take up dancing, knitting, anything that will keep your mind and body active and off the subject of gambling.

Answer 3

Any kind of addiction is a tough thing to overcome... I have a few addictions to some things,... but the only thing that is like gambling is when I go shopping and since I am a compulsive buyer, it is kind of like gambling cause I am spending money that I shouldn't. I have a hard time paying my bills when I have overspent on things that I don't really need. It is really tough, but I have had to work harder on staying away from the stores unless I really had to buy groceries or medications. I know it sounds dumb to some people, I am also a comfort eater, and food addictions like chocolate and sugars are also hard to quit. I am a work in progress though, I have been chocolate free for nearly a year now.. Last year at thanksgiving time was when I quit chocolate cold turkey and it's been really hard.
I have also been going to a 12 step group for about 2 years now, it has really helped me and many other people I know! I would highly recommend you look into a similar group in your area! It's been amazing how much I have changed and grown since going to this support group and I have enjoyed the great friendships from them as well. There are sponsors if you need them and phone calls or visits as necessary... Try it!
If I can do it... anyone can! Oh, by the way... it also takes some will power from within you... you have to have the desire
to quit and really be strong enough to make it work! Good luck

Answer 4

whatever form of gambling you are addicted to, casino's betting or lottery... there should be disclaimers and hotline numbers. You should call one of those numbers and they can guide you in the right direction.
Experts say that gambling becomes addictive in the brain and has little to do with the money or the prize that is at stake. It is the release of chemicals in the brain that cause a "rush" or natural high.... that is what the gambler is chasing.... the rush.
No matter what your addictions is... it is so much easier to quit when you learn how it effects the brain.. when you reach out for help... you are taught coping skills. Just the fact that you are admitting that you have an addiction, says a lot about your readiness to fix it. I wish you the best of luck. Let people who love you and care about you know the truth... reach out. People who truly care for you will tell you like it is when you start slipping. Here are a few links that may point you in the right direction. Again.. I wish you the best of luck.

Answer 5

Gambling Hotline

1-800-522-4700

Help for Gamblers

Answer 6

I am in your shoes. I have gone to GA meetings a few times, but find them boring and depressing. Maybe they can work for you, but you'll never know until you try.

I'm not sure how old you are, but maybe someone you trust with your life can hold onto your money and debit/credit cards for you so you aren't able to get cash advances.

Do you suffer from depression? Maybe you use gambling as your method to get high, much like those with other addictions do. Don't laugh...there's truth to this.

Answer 7

I have a buddy who gambles ALOT with sporting events. If it was a safe, reliable way to make money im sure everyone would do it. Do you have a job?? Maybe read some books on odds and such. They are not in your favor. That is why Vegas makes so much money. That is why its called gambling and not investing. Dont be a sucker, be a beast and resist the temptations you have to gamble. Although a few dollars in a card game doesnt hurt.

Answer 8

I have a friend who was addicted to slot machines until she lost both arms. Instant cure.

Seriously, it is important to get help when you know you have an addiction. Find out what your triggers are, and try to avoid them. Google "gambling addiction help" for resources. Join a support group in your area...preferably one not held at the race tracks or the casino.

All the best to you; you can do it!

Answer 9

Find a good step program and stay away from people who gamble for awhile till you get a better handle on the problem

Answer 10

Don't try to stop and don't beat yourself up when you do gamble... after all, you like doing it.

Just do better things you enjoy more often and/or new things you've been wanting to do, while making no new friends who gamble. Groups work if you meet people you actually like.

Avoid, ignore, or if necessary use violence to protect yourself against people who say things like "just say no, or just stop." Addictions are bad enough without people making you think you are bringing it on yourself. That tends to make it worse. Best wishes, enjoy life.