i eat a lot of grapes and i was wondering if they had a certain kind of supplement like vitamin D or potassium...thanks for the help!
2007-10-24 16:32:05 · 4 answers · asked by tots 4 in Food & Drink ➔ Other - Food & Drink
vitamins A and C, but you’ll also find vitamin B6 and folate in these fruits of the vine
And that’s not all. Minerals like potassium, calcium, phosphorus, magnesium, iron, and selenium, as well as trace amounts of copper, manganese, and zinc are also present in grapes. What’s more, you’ll also get some fiber and protein from grapes.
2007-10-24 16:40:04 · answer #1 · answered by cookware 3 · 8⤊ 0⤋
Yes grape is good for you you need fruit for your body
2013-11-25 16:08:33 · answer #2 · answered by Dominique 3 · 0⤊ 0⤋
yes they are good for you. they do indead contain a lot of natural sugar too. but they are an antioxidant. keep eaten grapes, but thats not the only good fruit for you that tastes good too.
2007-10-24 18:00:03 · answer #3 · answered by danielle. 5 · 5⤊ 0⤋
They have lots of antioxidants and are very nutritional. Keep on eating them...just make sure to wash them very thoroughly!
2007-10-24 17:11:57 · answer #4 · answered by Anonymous · 5⤊ 0⤋