how does one initiate the centering prayer of thomas keating?

Answer 1

I suggest you read one of Mr. Keating's books on the subject.

There is much debate on whether centering prayer is compatible with Christianity. Both sides claim Teresa of Avila for part of their justification.

Some say this technique is based on the Christian contemplative heritage including Teresa of Avila and leads to contemplation (receptive prayer of resting in God).

Others say mind-emptying technique based on Hinduism and Zen Buddhists and is incompatible with Christianity because Christian prayer involves the mind and the heart full (not empty) of Jesus or God. Even in preparation for contemplation, St. Teresa of Avila advises people to meditate or "think about" the Holy Scriptures.

I am currently keeping an open mind.

Pro: http://www.centeringprayer.com/cntrgpryr.htm
Con: http://www.catholicculture.org/docs/doc_view.cfm?recnum=6337

With love in Christ.