Is there anyways to become taller through exercise, like increasing cartialge in your spine or something?

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Is there anyways to become taller through exercise, like increasing cartialge in your spine or something?

2007-10-24 12:07:10 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

It is not posible to make your bones longer or to increase your cartilage. However, you can learn to stand taller with good posture. Pilates are said to help gain one full inch due to improved posture. Dancing is great, too.

2007-10-24 12:25:09 · answer #1 · answered by Snowflake 7 · 1⤊ 0⤋

NO.

Good posture will help you stand taller, but it doesn't actually make you taller. (So if you walk around with bad posture, if you switch over to good everyone might think you are an inch or two taller)

2007-10-24 19:11:12 · answer #2 · answered by Anonymous · 1⤊ 0⤋