I am on a diet and usually about this time, I get bored of eating the same ol' thing... Any healthy low fat suggestions for breakfast, lunch, dinner and snacks? Thanks!
2007-10-24 11:45:44 · 7 answers · asked by b.dubs13 2 in Health ➔ Diet & Fitness
With meals there can be such a variety...so i will just answer on the snack part...some nice healthy snacks are: trail mix, strawberries with whip cream(yummy), fresh fruit, granola bars, peanut butter on celery with raisins(ants on a log...lol)...and so much more...explore and create your own things...and enjoy
2007-10-24 11:53:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
For lunch and dinner, just eat a lot of protein rich foods and veg and anything can be healthy as long as you don't cook it using a lot of high fat oils/butter etc.
For snacks, just grab a fruit or drink a glass of semi-skimmed milk, it satisfies your hunger really well.
2007-10-24 18:59:22 · answer #2 · answered by xXTanxX 1 · 0⤊ 0⤋
Breakfast bars.
Bananas
Apples (you can put low fat peanut butter on it)
Healthy cereal. (Aim for 5 fiber or more)
Granola bars
Brown rice
You can also check out this website. It could help you out.
http://allrecipes.com/Recipes/Healthy-Living/Main.aspx
2007-10-24 18:54:03 · answer #3 · answered by Marie N 3 · 0⤊ 0⤋
Breakfast: Oatmeal, Cheerios, All-Bran, Bran Flakes.
or berries & yoghurt or cottage cheese.
Lunch: Whole-wheat wrap, veggies, lean turkey/chicken,
lo-fat sour-cream & herb dressing.
Dinner: Grilled chicken breast or broiled shrimps, salad,
lo-fat dressing.
Snacks: Raw veggies, fruit, & lo-fat dip.
2007-10-24 18:55:25 · answer #4 · answered by Robert S 7 · 0⤊ 0⤋
Snacks:
banana
baby carrots
apple
granola bar
a slice of really good bread
2007-10-24 18:49:19 · answer #5 · answered by Snowflake 7 · 0⤊ 0⤋
Almonds are great I like them cuz they are crunchy, I also like peas for the same reason.
2007-10-24 18:49:47 · answer #6 · answered by brina 3 · 0⤊ 0⤋
steamed veggies and fruit
2007-10-24 18:49:42 · answer #7 · answered by toon l 4 · 0⤊ 0⤋