I recently bought a "Whey Cooler" Sports drink mix, where you get 20 grams of protein per drink.. it's like a powerade kinda thing.
However the directions says add one scoop of the powder into the glass, THEN add water. It says.. not to use in a blender and do not shake in a shaker cup.
However, just mixing it with a spoon is leaving chunks of the powder floating around. Is there any tricks people have to mixing this stuff?
Any help would be great.. thanks!
2007-10-24 05:23:30 · 3 answers · asked by islandsoul 1 in Health ➔ Diet & Fitness
just get a shaker cup they work with all powdered supplements...
2007-10-24 05:33:57 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
look i think u r talkinga bout stuff like megamas and so on stuff that sports taking to buldup muscles..it iseasy.i am a doc so listen...it is active even if u take it as a powder it is sticky but it tast like cacau(usually) but if u want it to mix well u have to add the powder to water not watr to the powder and gradualy as u r using a spoon shaking in the cup u add the powder gradualy this will mix it well and yes dear no blender nor shaking cups.u welcom
2007-10-24 07:50:06 · answer #2 · answered by bldysurgeon 2 · 0⤊ 0⤋
mix it with a fork and ignore the shaking thing and shake it up buddy.i take whey protien and always shake it
2007-10-24 05:36:11 · answer #3 · answered by stano 07 2 · 0⤊ 0⤋