what is a reasonable time frame to lose 2 dress sizes?
with an average diet.. no fast food.. no pop..
i'm trying to drink water.. and am going to try and go to the gym more regularly
2007-10-24 00:24:25 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I think 6-8 weeks. The key here is that you might not lose a bunch of weight (if you increase your musle, then ovsiously that weighs more than fat)...but you are wanting to lose inches.
Good luck! :-)
2007-10-24 02:17:41 · answer #1 · answered by YSIC 7 · 1⤊ 0⤋
The healthiest weight loss is about 1 to 2 pounds a week. So it depends on how much weight you need to lose to go down 2 dress sizes. And how badly you want to lose the weight. Keep drinking the water too!
good luck.
2007-10-24 00:33:03 · answer #2 · answered by shaggybearded 2 · 0⤊ 0⤋
2 to 3 weeks with a proper diet and nutrition
2007-10-24 00:26:55 · answer #3 · answered by Linda S 6 · 0⤊ 1⤋
about 2 months but it depends on your exercise, calorie intake and size now. bigger people lose wreight easier generally ask your gp
2007-10-28 00:32:27 · answer #4 · answered by *ally* 1 · 0⤊ 0⤋
you are the only one who can answer this! It is really up to you
2007-10-24 00:27:50 · answer #5 · answered by Chadysis 2 · 0⤊ 0⤋