2007-10-23 19:18:15 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
want to know what's the easiest way to get rid of thigh and stomach fat you should do some heavy exercises for that ... i think that the below website will help you to find the right solution.
2007-10-24 01:57:39 · answer #1 · answered by harry 4 · 0⤊ 0⤋
I don't believe there is such a thing as 'easy' exercise to obtain the look you want in a short period of time. If you want the quickest results, you HAVE to train hard. Walking is an excellent start, but won't necessarily firm you up quickly. Higher impact aerobics and fast paced exercise is going to work the quickest. When you get your heart pumping, that really gets the blood moving around the body to burn up the fat in the cells. You should consult your physician before participating in any strenuous exercise, but if you have done that already, I recommend kickboxing and biking. Two exercises that I just love and see a difference in matter of weeks. You should continue exercise once you get into the habit so that you don't find yourself in a similar predicament in the future.
2016-04-10 01:40:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Go to a Spa and do Body Contouring (G5) and/or slimming wraps these target the problem areas and you become sexy faster!
2007-10-23 19:22:16 · answer #3 · answered by Hot Mama 1 · 0⤊ 0⤋
Eat less
And exercise more often
Eg walking,riding bike,yoga.
2007-10-23 20:12:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Cut off your legs and stomach
2007-10-23 19:20:55 · answer #5 · answered by Anonymous · 2⤊ 0⤋
maybe exercise wasn't easiest but it's healthiest and best way
2007-10-23 20:12:06 · answer #6 · answered by ... 2 · 0⤊ 0⤋
Stop eating.
2007-10-23 19:21:17 · answer #7 · answered by fraz 4 · 1⤊ 0⤋
a diet of salad ,salad ,and more salad no dressing .
2007-10-23 19:21:52 · answer #8 · answered by dogpatch USA 7 · 0⤊ 0⤋
lipo
2007-10-23 19:21:24 · answer #9 · answered by Anonymous · 1⤊ 0⤋
cardio or pilates.
2007-10-23 19:20:42 · answer #10 · answered by tiffy-xo 3 · 0⤊ 0⤋