are any of the ingredients bad??? Dextrose...ext.
2007-10-23 15:41:28 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
they certainly aren't good for you, a plan baked red potato would be "good" for you.
when it comes to health and selecting smart foods, if a food item isn't a help it's a hindrance.
2007-10-24 03:25:45 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Like John S said, potato chips aren't good for you at all, but Baked Lays are a little better, because they have less fat, not being fried.
Potato chips have been stripped of fiber and nutrients. In a whole potato, you would find:
1. A minimum of 3g of fiber
2. More potassium than a medium banana
3. Iron (in the skin)
4. And more
Enjoy in moderation.
2007-10-23 22:48:32 · answer #2 · answered by Anonymous · 1⤊ 0⤋
if I were u I would try sun chips they're healthier. If u like chips I would eat a small amount. When I was in school,My teacher told me a gram is a sugar packet and a serving is the amount u put in your hand or your palm hope that helps.
2007-10-23 22:49:24 · answer #3 · answered by Caiti B 2 · 2⤊ 0⤋
dextrose is in a lot of stuff. they're fine. although not very tasty in my opinion. but they have no trans fat-contrary to what is above my answer. in fact i wouldn't trust some of these answers...looking at them alot of people don't seem to have understood that you're talking about baked, not regular.
2007-10-23 22:49:04 · answer #4 · answered by pamplemousse 3 · 1⤊ 1⤋
No they are just baked and that is why they are less fat. It's the WOW chips and stuff like that that you are thinking of.
2007-10-23 22:45:41 · answer #5 · answered by Amy J 1 · 0⤊ 1⤋
potato chips are not good for you, loaded w/ a bunch of preservatives and bad carbs, but they are tasty!
2007-10-23 22:45:45 · answer #6 · answered by John S 3 · 3⤊ 0⤋
they have mega amounts of trans fat. infact all chips have it. trans fat is the worst fat to eat.
2007-10-23 22:48:56 · answer #7 · answered by Anonymous · 1⤊ 0⤋
no
2007-10-23 22:49:25 · answer #8 · answered by Anonymous · 1⤊ 1⤋