How many calories would i burn if i went outside for 1 and a half hours a day, kicking a rugby ball around, each time i kick it i ever jog or run after it.
Anyone got any idea?
Tnx
2007-10-23 15:36:22 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Maybe 500 caloriews but you would also be building muscle and speeding up your metabolism
2007-10-23 15:41:24 · answer #1 · answered by Texas Cowboy 7 · 0⤊ 0⤋
Your not going to want to do that for a while, if you really want to lose weight, start a sport you can train with others for year round. It sounds like you already play rugby so get your coach to organize off season practice.
2007-10-23 22:46:22 · answer #2 · answered by Joey B 2 · 0⤊ 0⤋
a lot i think and its good what your doing keep doing that because you are training your stamina
2007-10-23 22:48:49 · answer #3 · answered by destinysama 2 · 0⤊ 0⤋