I was on track and had been for about two months, but then went away for a early-holiday, family reunion type thing, and over-indulged on all the food that seemed to be constantly lying around.
What do I do so that it doesn't show up? Obviously I get back on track but, what are some things I can do to ease what I've already eaten?
2007-10-23 13:12:45 · 3 answers · asked by Seti 1 in Health ➔ Diet & Fitness
Just go back to your track - no big deal as long as it doesn't keep going.
Let your self off the hook...
2007-10-23 13:21:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
not a damned thing honey, you ate it, now you get to bear the cost of so little self discipline.
2007-10-23 20:16:46 · answer #2 · answered by essentiallysolo 7 · 0⤊ 0⤋
Nothing really, just start all over again and learn from your experience.
2007-10-23 20:20:52 · answer #3 · answered by britsorsticks 3 · 0⤊ 0⤋