Has anyone had serious cramping, bloating, or constipation with the product called Colonix?

Question

I have been using a product called "Colonix" for about a month now and I am in the stage where you stop taking the capsules and tea, and only take the fiber. I have had such bad cramps and constipation, that I have not been able to eat much the past few days. Has anyone ever experienced this before, and is there any suggestions for how to eliminate these symptoms?

Answer 1

the fiber is a product called cellulose, as it degrades in your bowels it causes the gas, the cramping and the constipation because you are not drinking enough water to flush it thru. When you take a fiber supplement like that, you need to drink a minimum of 2 liters of water every day, possibly more if you are not active.