Does anyone know of a good site or book to educate myself on eating the right amount of minerals and vitamins?

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2007-10-23 07:38:19 · 2 answers · asked by Erik 1 in Health ➔ Diet & Fitness

try these.

2007-10-23 07:41:48 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

This tool will list all the vitamins and how much you need.

http://www.straighthealth.com/pages/tools/dricalc.html

2007-10-23 14:52:55 · answer #2 · answered by straighthealth17 5 · 0⤊ 0⤋