I had apples with peanut butter last night as a snack and it bottered my stomach this morning maybe to much peanut butter hehehe
2007-10-23 07:37:19 · 39 answers · asked by Rita 6 in Health ➔ Diet & Fitness
bowl of crunchy nut cornflakes or any bowl of cereal....x
2007-10-23 07:41:24 · answer #1 · answered by Angelx 5 · 1⤊ 0⤋
Well since I cant eat sugar.. I like just jello without sugar. Sometimes I cut up a banana in it..That's terrible that PB upsets your stomach. I like a peanut butter cracker with my jello but dont eat but a couple. I buy peanut butter with less sugar.. usually Jif.
2007-10-23 08:46:07 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Go to the website, "The World's Healthiest Foods" at www.whfoods.org. It's a great website with a bunch of ideas for healthy meals and snacks and a ton of nutrition information.
2007-10-23 07:43:39 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Try a peanut butter and jelly sandwich, a hand full of nuts, or a can of water based soup, like chicken noodle. Try Twizzlers, low in fat, but made of sugar.
2007-10-23 07:42:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
string cheese (2 %), the 100 calorie packs (oreos, cookies,etc), graham crackers, oatmeal is good. also a bowl of fresh fruit salad is refreshing, low in cals and not too overpoweing or too heavy. toast with sugar free jam, the fat free sugar free jello cups, the sugar free fat free pudding cups. also try some organic peanut butter since it is better!
2007-10-23 12:32:42 · answer #5 · answered by icycrissy27blue 5 · 1⤊ 0⤋
I usually eat for a snack, Ritz, Crackers with Philadelphia Cream cheese, the Low fat kind, with four Crackers Maximum. taste Good, and that does not make you gain weight.
2007-10-23 11:26:30 · answer #6 · answered by a.vasquez7413@sbcglobal.net 6 · 0⤊ 0⤋
Keep it simple.
A little low fat cheese, some crackers, (No butter) and a glass of good red wine.
This will sit happily in your stomach and the red wine will help you sleep and is good for your arteries.
2007-10-23 08:30:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Cereal and milk. It will calm you down and give you a very restful sleep and you'll wake up feeling good in the morning. Apples and pb are way too heavy.
2007-10-23 07:40:32 · answer #8 · answered by Kitten Hood 5 · 1⤊ 0⤋
Activia no fat yogurt. Actually helps digestion and comes in
a lot of great flavors...think it's only 90 calories a pack..no
sugar either. A cup of your favorite soup is good too..
especially if it has milk in it...also good for sleeping well.
2007-10-23 08:10:30 · answer #9 · answered by ? 6 · 1⤊ 0⤋
Maybe a small piece of fruit or some pretzels. Or a glass of water or juice might fight off the hunger urge.
2007-10-23 07:44:34 · answer #10 · answered by Anonymous · 1⤊ 0⤋
just eat some fruit. dont add the peanut butter next time.
2007-10-23 07:39:56 · answer #11 · answered by Anonymous · 2⤊ 0⤋