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what foods contain a lot of protein?

2007-10-23 04:13:17 · 6 answers · asked by Lucy ♥ 5 in Food & Drink Other - Food & Drink

6 answers

Eggs

Meat

Beef, Mutton, Lamb, Pork

Chicken, Goose, Duck

Kidney

Liver

Rabbit, Hare, Turkey,Venison

Veal

*Cheese

*Fromage Frais

*Yogurt

Fish and other Sea Food

*Herring, Mackerel, Sardine

Salmon and Trout

Brill, Halibut, Turbot

Cod, Coley, Haddock, Hake, Pollack, Whiting

Sole, Plaice, Dab and Flounder

Tuna, Swordfish

Cartilaginous fish

Dogfish

Ray and Skate

Shark

Molluscs

Bivalve Molluscs, Oysters

Mussels

Crustaceans

Lobster, Crab

Prawns and shrimps

*Soya

*Tofu - soya curd

2007-10-23 04:19:13 · answer #1 · answered by chris w 7 · 0 0

I can think of a protein rich DRINK. In fact it's so good for you you only need a shot of it at a time. Trouble is, it takes a lot of work to actually GET the shot, so you end up burning calories that you won't get back. Plenty of protein, but no calories.

No gimmicky new soft drink either. Tried and tested, and it's free. Just ask your man (or someone else's if you don't have one) if you can have a shot of Mamasauce.

The best food for protein is eggs.

2007-10-23 04:25:47 · answer #2 · answered by Anonymous · 0 0

Meats, Eggs, Dairy Products

2007-10-23 04:18:05 · answer #3 · answered by melouofs 7 · 0 0

Meat, eggs, cheese, some tofu and some bean products.

2007-10-23 04:20:31 · answer #4 · answered by merrybodner 6 · 0 0

Meat - all types including seafood
Tofu
Eggs
Cheese - all types

2007-10-23 04:16:11 · answer #5 · answered by Dave C 7 · 0 0

beans and dog food ................................lol they do but i would not eat it / DOG FOOD uuumm fish and stake that is all i really no of

2007-10-23 04:23:05 · answer #6 · answered by sammy 2 · 0 0

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