I'm going to an information session on a liquid diet program that is offered through a local hospital, and was wondering if anyone on here has done it or knows someone that has? And if so, how did it work for you? It's called Nutrimed, if that helps :) thanks!
2007-10-23 04:02:04 · 28 answers · asked by _ 2 in Health ➔ Diet & Fitness
well, you definitely lose weight, however, it has been my experience that within a year or two, the people who have participated have gained all their weight and then some back.
mostly because the program doesn't alter their food life styles, they don't learn how to control the diet and don't stick to any moderate diet they may have been told about. It is also rather hard on the body, which is why it has to be medically supervised.
2007-10-23 04:07:26 · answer #1 · answered by essentiallysolo 7 · 2⤊ 0⤋
reduce your plate size
2017-04-01 15:45:29 · answer #2 · answered by ? 3 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-08-13 17:44:26 · answer #3 · answered by Loren 3 · 0⤊ 0⤋
Nah...a skinny Charlie Weiss isn't going to make ND play any better. Besides if he was skinny we couldn't pick on him for his weight... As for exercise, he looks like he's been doing way too many 12 oz curls....
2016-05-25 03:07:15 · answer #4 · answered by ? 3 · 0⤊ 0⤋
purchase an under desk pedaling machine like the stamina 15 0125 instride folding cycle 70 stamina products com
2016-03-02 22:16:39 · answer #5 · answered by ? 2 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-04-01 08:25:06 · answer #6 · answered by Tracey 3 · 0⤊ 0⤋
Consume low calorie food
2016-02-05 19:53:15 · answer #7 · answered by ? 3 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-03-18 08:00:38 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Before going to store to buy food items firts list them
2016-03-15 11:10:40 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Get tips from weight loss community
2016-01-27 13:51:49 · answer #10 · answered by ? 3 · 0⤊ 0⤋