What is the Best Way to Lose Weight?

Question

What is the Best Way to Lose Weight?

Answer 1

eat healthier foods

Answer 2

If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat...



You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.



If you want you can use some pills to control your weight and to accelerate the process of burning fat.



I know some pills which you can use to reduce your weight. Those pills are Xenical and Hoodia. Their results are excellent and fas

Answer 3

Exercise is number one. Eating healthy is number two. When you combine the both together, you will gradually lose weight and gain muscle tone.

Answer 4

Drink loads of water
Eat Healthy
Exercise regularly
Cut out fatty foods
or do what I do - put myself through exams!

Answer 5

if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website

Answer 6

90 minute ride on horse back

Answer 7

Walk Daily
Eat less food
Drink more water

source(s):
http://www.mensprivatecare.co.uk

Answer 8

Exercise and eat sensibly and your weight will stabilize at a level that is right for you.

Answer 9

replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men

Answer 10

think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor

Answer 11

Not eating or skipping meals is not dieting If you do you may get more weight