Hello there I am 16 years old and I have had some bad back pain at one point for about a day or two I really couldn't move I had to like lie down on the floor and not move. Now when for example we play a card game and I deal after about 20 minutes I get lower back pain like a tighten pain. My parents said that it has been to my overweight which I gained alot of weight quickly I have recently lost 25lbs and moved down to 235lbs from 255lbs. Back pain does run in my family. But I am 16 years old and I should not be having any back pain right? What can be causes this and is it serious?
Thank you very much.
2007-10-22 23:34:01 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Weight around the belly, as in beer belly can be a big cause of back pain. Likewise, if you are not doing any exercise to strengthen the back muscles, tummy muscles you will literally sink in the chair and as time ticks on, the pain will start. You need to do 'some' muscle strengthening exercise.
2007-10-23 08:15:42 · answer #1 · answered by gillianprowe 7 · 0⤊ 0⤋
Your intervals will final so long as it's going to I'm afraid. However, as for the soreness it's fundamental to understand it is the clots passing that purpose essentially the most soreness. Light endeavor - a smooth stroll for illustration, cut back again rub, crouching down together with your legs aside will all support the procedure. It is fundamental to allow gravity support you - sitting bunched up normally makes the hindrance worse or move on for longer. Drink extra - hot as an alternative than sizzling or bloodless beverages are high-quality. Lots of ladies uncover yoga all month circular is helping too. A sizzling water bottle to your cut back stomach whilst you take a seat down is reassuring. Working to your weight to top ratio would possibly or won't support your intervals longer term however it's fundamental to try for a healthful stability.
2016-09-05 20:48:59 · answer #2 · answered by gilbeau 4 · 0⤊ 0⤋
having gained a lot of weight can cause back pain. you may have wrong posture. you need to seek the help of a physical therapist to be able to determine the cause of it and get proper diagnosis and treatments.
avoid lifting or carrying heavy objects. try to get some rest and relaxation this can help relieve pain. visit http://www.reliefmd.com for more pain relief tips.
2007-10-25 10:19:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Did you tested Back Pain Relief 4 Life procedure? Visit in this website : http://www.BackPainInstantRelief.com/ . It may clearly support anybody!
2014-07-27 00:36:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You're pregnant, haha, nah I donno
2007-10-22 23:39:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋