2007-10-22 13:21:17 · 8 answers · asked by me 1 in Health ➔ Diet & Fitness
8-8oz. glasses a day.
2007-10-22 13:25:36 · answer #1 · answered by trainer53 6 · 0⤊ 1⤋
The best way to determine your own water intake is to divide your weight by Two and that is the amount of ounces your body needs.
Example: 150 Pounds x 2 equals 75 pounds equalds 75 ounces
2007-10-22 22:28:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
3-4 glasses for a young teen
5-7 for an adult
8 seems un-do-able to me
2007-10-22 20:43:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ya i guess a 2 liters but i dont think any1 drinks that much quanity altogether including other liquids
2007-10-22 20:29:13 · answer #4 · answered by Gdog 2 · 0⤊ 0⤋
2 liters a day, more if you are very active or ill.
2007-10-22 20:26:24 · answer #5 · answered by essentiallysolo 7 · 0⤊ 0⤋
For someone who exercises, about 0.5-1gallon per day.
2007-10-22 20:29:44 · answer #6 · answered by pennylope09 3 · 0⤊ 0⤋
Drink enough to quench your thirst.
2007-10-22 20:29:09 · answer #7 · answered by Alabama 6 · 0⤊ 0⤋
at least 64 oz or if your overweight half your body weight if you can
2007-10-22 20:29:22 · answer #8 · answered by La La 2 · 0⤊ 1⤋