i train with the double end bag to help with my dodging, slipping ect
and i practise with my handwraps, then i tried it with my gloves and i was terrible, and my left arm started killing me
in a fight how do u think offense and defence at the same time
thanks
2007-10-22 04:33:36 · 6 answers · asked by Anonymous in Sports ➔ Martial Arts
In a fight you don't think, it all comes down to body reflex that's a result of yoru training.
The best and most effective way is by sparring, without sparring it's hard to know how your body will react in a fight.
2007-10-22 04:39:00 · answer #1 · answered by Frank the tank 7 · 2⤊ 0⤋
If you mean gloves for fighting then yes you probably knocked the thing all over the place. That will change in time and with practice although it is harder to direct or hit the bag from certain angles with gloves on. As for offense and defense at the same time I am sure you have heard, "a good defense is a good offense" and there is a lot of truth to that. Just as some of the people have already said it comes with time, practice, and experience.
Some fighters have a harder time with their offense or defense so at my school we have them fight one sided. If a fighter is poor defensively then we have him fight defense only and he is only allowed to counter punch or counter kick. If he is poor offensively we have him fight with someone that is not be aggressive or offensive minded. By doing this you can more easily develop a fighter's offensive or defensive skills and abilities. Once they can do that then the rest comes more easily with training and experience whereby they can go back and forth from one to the other and make adjustments as the situation dictates.
2007-10-22 08:30:58 · answer #2 · answered by samuraiwarrior_98 7 · 1⤊ 0⤋
If your arm = elbow hurts you are not keeping your punches to the center. Keeping punches to your center will help to keep elbows from hyper extending. Other advice is to spar. If you can't spar well you wont fight well. Caution sparing is not the equivalent of a fight in the street. That is a whole different animal. Lastly Train and Train and Train.
2007-10-22 06:43:04 · answer #3 · answered by SiFu frank 6 · 3⤊ 0⤋
yeah i use a double end bag they are great all you gotta do is practice and get into a rythm also make sure its set up right keep the bag loose so it moves around fast some people call it a crazy bag cause it goes nuts
keep up the double end bag even when it seems like you will never get the hang of it you will eventually if you keep trying
2007-10-22 22:51:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Frank the Tank is correct.
2007-10-22 05:28:17 · answer #5 · answered by Ray H 7 · 2⤊ 0⤋
Defense=Offense
Offense=Defense
When you block, attack at the same time. When you attack, block at the same time and so on.
2007-10-22 05:36:25 · answer #6 · answered by Reaper 6 · 1⤊ 0⤋