Don't worry.. According to your description, I came to know that there is nothing like you need to worry. You will grow taller by the time you will be adult because your mum's and dad's height is quiet good and you still have time to grow. To help your growth, you need to drink a lot of milk and go swimming regularly.
2007-10-22 03:55:23
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answer #1
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answered by Visakha 4
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If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.
1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://www.fashtech.com/support/taller-exercises/
2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.cybertrade.ca/support/how-to-dress/
Good luck
2007-10-25 22:31:55
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answer #2
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answered by Anonymous
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There is NOTHING you can do to make yourself grow. It all depends on your genes.
Women grow until they are 18-21, so you still have some time, although I wouldn't count on gaining several inches.Women DO NOT stop after they get their [eriods! (some girls get their periods when they are 8, if women actually did stop then there would be a lot more really short women in the world). And there have been no scientific studies to prove that caffene stunts growth. Once again, height depends on your genetics. (if your parents are tall, you will be, if they are short, you will be short)
As a previous answer said, you are already a model, so does it really matter.
2007-10-22 10:54:24
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answer #3
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answered by catsmeowjrk2000 6
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I'm fifteen and my mom is 4 foot 10 and my dad is 6 foot 1 i think you will be atleast 5 foot 7.
2007-10-22 10:55:01
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answer #4
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answered by Thegodfather49 1
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For the most part the rule of thumb is you pretty much stop growing after you get your monthly, but I have seen people get 1-2 more inches since then. So its pretty much luck of the draw.
Eat lots of veggies, whole grains and fruits, which wouldnt harm you even if you dont grow.
2007-10-22 10:52:54
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answer #5
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answered by Angelica G 2
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That is always possible. You're only 13 years old, for one. And it's only 1.5 inches. You'll be fine.
Good luck with the modeling!
2007-10-22 11:04:02
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answer #6
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answered by pedrozalo 2
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Are you male or female? If you have reached puberty already, you are probably done growing. Most girls reach puberty between 9 and 15, and boys between 10 and 16.
2007-10-22 11:08:37
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answer #7
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answered by Lisa 3
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umm there aren't any medications that i have heared of that make you taller, but there might be. i do know that certian things can stub your growth like coffee. if it runs in the family im asuming you won't be growing anytime soon.
2007-10-22 10:53:29
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answer #8
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answered by Katelyn C 1
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its a dice roll, 50/50 chance either way, depends on who's genes are stronger.
2007-10-22 10:52:11
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answer #9
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answered by ♥Šωèé†íé♥ 6
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there isnt an answer for this question ... youll have to wait ... u could go on them growth spert things
2007-10-22 10:51:19
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answer #10
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answered by ..-* M1CH34L*-.. 1
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