After suffering,physical,mental,verbal,emotional and sexual abuse for 4 and a half years I no longer feel in control of my life....can someone PLZ HELP ME..
2007-10-22 03:00:27 · 8 answers · asked by entra 1 in Health ➔ Mental Health
The only person who can control your life is YOU. If you're not in a healthy relationship get out immediately. Talk to your family doctor and see if he/she can recommend a good therapist you can talk to. You can only get help if you seek it. Good luck to you.
2007-10-22 03:08:35 · answer #1 · answered by Lady B 3 · 0⤊ 0⤋
Remember, it took 4 plus years to get to this point so recovery is a process that will also take time. Start now and see a professional. That is the beginning of recovery. Let a professional help guide you to what is available in your area and help equip you with some valuable tools for self help as well. The first step is right now. Please take it. This may be a whole new beginning for you and that can be a wonderful thing. Good luck on your journey.
2007-10-22 03:07:50 · answer #2 · answered by J J 2 · 0⤊ 0⤋
This isn't about SBS, it is about you. Poor thing you sound very stressed out and it's good you wrote this question. Don't feed silly for having irrational thoughts, we all do sometimes and sometimes yeah, they get the better of us. If you are shy in asking for help from your doctor that knows you, look in the Yellow Pages or on the internet for a helpline you can call anonymously. You need to talk to someone. Do you have a friend you can trust? Talk to him/her. You do need support to deal with this so do try and get some. You are miserable (you've said so yourself) and don't deserve to be. Plus your baby needs you to be happy so that you can both enjoy each other. Good luck!
2016-04-09 21:32:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Personally speaking as a victim of emotional mental abuse only(no sexual or physical abuse as we are long distance)i feel its because stress abuse for long period now when you think about it it hurts your just so tired and hurt after the ordeal feels like you cant go on YOU CAN MOVE ON YOU HAVE YOU FOR YOURSELF LOVE YOURSELF RESPECT YOURSELF MOVE ON GOD AND YOU ARE THERE FOR YOURSELF GET HELP PLEASE FOR YOURSELF whoever is abusing you does not love you if someone loves you they wont hurt you GOD BLESS
2007-10-22 05:11:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Awwww, hon...you answered "why" in your details.
But there is help. Call the women's help line in your area -they will be in the "Community pages" of your phone book, near the front. The people who answer care and will help you if you are ready and willing to accept help.
Best of luck to you!
2007-10-22 03:04:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Leave whatever or whoever is causing the abuse. Seek counseling. And most importantly, Seek God.
2007-10-22 03:04:08 · answer #6 · answered by Bayou Baby 1 · 1⤊ 1⤋
why do you allow such abuse to go on? it's no wonder you feel as you do, first get yourself out of that environment, second find a therapist to help you get past the damange done to you.
2007-10-22 03:03:19 · answer #7 · answered by essentiallysolo 7 · 0⤊ 1⤋
Remember, you are not in control of your life, God is. Let him have it draw strength from Him. Everything will be fine. Take it from someone who knows.
2007-10-22 03:04:01 · answer #8 · answered by auburngirlsc 3 · 2⤊ 1⤋