...for kids good and necessary.for adult doctors recommend not more than 2 eggs a week because they r high in cholesterol.
2007-10-22 03:14:55
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answer #1
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answered by paki 5
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According to the new reports, YES!
The experts suggest eating the whole egg.
Not just the whites.
The fat in the yolk is of the good variety.
I am so glad I found this information.
Eggs are my favorite food and eat them often.
My cholesterol is within the normal range and has been for years.
So, eat your eggs!
2007-10-22 02:48:31
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answer #2
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answered by jfl 4
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yes, people don't know what they are talking about....eggs are good for you, several times a week. all of the nutritional value is in the yolk, however. to get the most benefit, buy organic eggs. they are a couple dollars more, but deal with it, it's worth it. we should be eating all organic foods.
2007-10-22 03:19:42
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answer #3
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answered by giovanni_russi 2
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i think thats debateable because one egg contains 2/3 of your daily reccomended cholesterol!
but it also has protien and some people consider a couple of eggs an entire meal.
2007-10-22 02:40:31
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answer #4
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answered by Dr. C∂ƒƒee £ips :} 4
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they are high in cholestoral but good cholestorol but still too much is bad, and my doctor he said that eggs have every mineral and vitamin that one could possibly think of, so he said that is someone has a healthy diet and eats eggs like everyday, the cholestorol is okay, but still the rest of ur diet shouldnt be high in cholesorl and should still be healthy.
2007-10-22 02:41:22
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answer #5
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answered by Teenager 5
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I don't know that eggs are especially good for you but are not really bad for you if eaten in moderation. They do have cholesterol in them.
2007-10-22 02:42:22
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answer #6
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answered by Diane M 7
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not always,egg can also makes u fat,and has high cholesterol
good if u dont have it too much
2007-10-24 07:24:23
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answer #7
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answered by 2Q 3
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yes, if you don't eat to much, eating too many is bad for you!
2007-10-22 02:52:27
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answer #8
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answered by sexybichik09 1
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suppose to be
2007-10-22 02:43:22
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answer #9
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answered by angel2005_2001 5
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