Depression.. help please??

Question

Last year at exactly this time i had my first panic/anxiety attack. After that i was depressed on and off, and always fearful of having another attack. Well now that it's been a year, i feel very releived and haven't been depressed at all. Is this normal or what? It feels like... now that it's been a year i know i'm going to be ok. I feel like it all never even happend. Normal? It is, however, a HUGE releif.

Answer 1

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless you.

Answer 2

I suffered from anxiety and panic attacks for a long time after a car accident I was in. It is always possible for it to come back. I would go months without it coming up and then all of the sudden it would come back real bad. If it comes up again I would look into doing some therapy. Sounds like you have it under control though.

Answer 3

Anxiety, In Short, is a *****...I went through it and panic attacks...I too am glad that things have straightened out that I don't and haven't had to deal with it in a while. Hope to never have to, but if you feel it coming on...Mind Over Matter, most everything is capable of maintaining...Especially when it has to do with your own personl reactions, responces,you know your body...I think we all could learn to read ourselves better...If we could do that it might eliminate alot of undo Hypertension that we as a society carry today as a burden...Hope this helped...Also Breathe in on calm Breathe out on down....But mean it when you do it...good stuff....does help tho...It did me anyway... Wish you the best...

Answer 4

My heartfelt condolences, sincerely. I can honestly say I KNOW what you are going through. My mother passed away on May 24, 2004, then while still grieving for her, my niece and two nephews were killed in a tragic car accident on June 26, 2004. I know that I still feel very sad at times, five years and I still have moments where I cry, we will always remember the ones that leave us, our tears are for ourselves, we feel abandoned, and at times alone. You can only keep moving, keep breathing, eventually, some days will seem like you are your old self. Good luck, and again my condolences.

Answer 5

You may want to ask your doctor for a small amount of anti-anxiety medication to have on hand. It's a good balance to "feel like it all never even happened" yet to be aware of the season or the stressors that were present at the time...and to be ready to take care of your health if need be.

Answer 6

Panic attacks occur randomly, some people may not have an attack for years, then all of a sudden they'll get one out of nowhere. Panic attacks never go away, all you can do is try to cope with them or get medication.

[EDIT] Why am I getting thumbs down? What I said was complete fact. I suffer from panic attacks as well.

Answer 7

I have been depressed a number of years and have been taking medications for such. As I understand it, people do not all react to depression similarly. Some have had spells that reoccur and some have been healed completely. I'm glad to hear you are doing fine, as I take my medication to help me get some sleep for a long stressful day.

Answer 8

Just in case, record the following, and put it in a drawer somewhere: panic and depression treatments: http://www.ezy-build.net. (.net.nz/~shaneris) on page 8, and section 2.

Answer 9

i used to be afraid that i was going to have a panic attach everytime i entered a grocery store but i got over it with the help of medication and you can too

Answer 10

Who's to say what is normal??
If you are feeling better then that's a great thing!!!
Onwards and upwards..don't look back now, you are OK and that's brilliant!!!

Best wishes!!