When you eat lunch, are you usually tired after? b/c after lunch every day at school, i go to my next class and it is so hard to keep my eyes open even if i am sitting up. i fell asleep at the computer once and it was pretty sad. any help?
2007-10-21 16:34:34 · 11 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
i fall asleep after lunch n my class to but wut helps me is b4 my class i try to walk around..or drink rly cold water
dont sit in the same position fer along time try to move alittle..and dont overeat...
2007-10-21 16:45:31 · answer #1 · answered by ShOrTy2* 3 · 0⤊ 0⤋
This is the way it was explained to me. After you eat, blood rushes to the stomach to aid in digestion. Therefore there's less blood going to the brain, therefore making you sleepy. It happens to me too no matter what I eat or how much.
2007-10-21 23:53:57 · answer #2 · answered by chefgrille 7 · 1⤊ 0⤋
Maybe you are lacking a little sugar which is needed for energy. Try eating less. You don't say what you are eating. make sure its healthy and not to much. natural sugar is found in fruit
2007-10-21 23:44:46 · answer #3 · answered by jennifer h 7 · 0⤊ 0⤋
it happened to me 2. I felt sleepy and tired after lunch in school sometimes. i think it is normal.
Sleep at home and relax then u won't be sleeping in class.
2007-10-21 23:44:30 · answer #4 · answered by spongebob 5 · 0⤊ 0⤋
Yes, when your stomach is full, it's a lot easier to fall asleep. I guess it's just that your body is more comfortable.
2007-10-21 23:42:14 · answer #5 · answered by Wendy D.V.M. 3 · 0⤊ 0⤋
yeap.usually hepens to me. the best thing is, try not to take too much carbohydrate. drink lotsa water. take caffein like nescafe fer instance if u rili sleepy ;) mm..mybe u shud bring along candy to ur class.n water too.
2007-10-22 00:05:19 · answer #6 · answered by Puan Sri kiki. lala 5 · 0⤊ 0⤋
Heavy on the proteins and vegetables, easy on the carbs and fat, no dessert, lots of water. Good luck.
2007-10-21 23:43:28 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Try eating something light and with fewer carbs.
2007-10-21 23:52:02 · answer #8 · answered by jfl 4 · 0⤊ 0⤋
Rebuild your schedule around your habits instead of changing the habit that makes you feel great.
2007-10-22 00:06:41 · answer #9 · answered by Tina Zecca 3 · 0⤊ 1⤋
yeah every time i eat it happens
2007-10-21 23:41:48 · answer #10 · answered by Anonymous · 0⤊ 0⤋