1 bowl of Total cereal in the morning with 1% milk, then two slimfast drinks-one at lunch and one at dinner...and bananas in between meals. Exercise of course too.
2007-10-21 14:31:42 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
sounds very unhealthy, you need to eat vegetables and protein and more fruits.
exercise and drink 8-10 glasses of water daily.
2007-10-21 14:47:43 · answer #1 · answered by Ms. Angel.. 7 · 0⤊ 0⤋
Eat what you want as much as you want early in the day then have a low fat snack at dinner time, nothing heavy after 4 pm. You will find that the weight will start to drop off at a rate of 1-2 lbs a week.
2007-10-21 21:41:18 · answer #2 · answered by pretiusmaximus 2 · 0⤊ 0⤋
slimfast... not a good idea. Plus you need to eat reall food! Consult your doctor for a healthy diet. If you dont you will encounter MALNUTRITION.
2007-10-21 21:36:25 · answer #3 · answered by MiCk 2 · 1⤊ 0⤋
yeah slimfast isnt good, try something that u can stick to forever. just get used to eating light and excersizing!
2007-10-21 21:39:16 · answer #4 · answered by sab 6 · 1⤊ 0⤋
health wise no.but hell if it wuld help me loose weight id try it.but really you need a healthier diet.
2007-10-21 21:48:38 · answer #5 · answered by Sophia 4 · 0⤊ 0⤋