2007-10-21 08:23:19 · 5 answers · asked by Anonymous in Health ➔ Mental Health
Never give up studying. Read non-fiction and be inquisitive. Ask questions. play Sudoku, crossword puzzles, mind games. I believe that if you continue to learn, your brain stays active and fit. A study was done with a group of nuns, all in their 80s and 90s, and the outcome was fantastic. Because they were always exercising their brains, they were mentally fit, with no lapse in memory.
Learning is just not for the young!
2007-10-21 08:41:44 · answer #1 · answered by nean 4 · 0⤊ 0⤋
Read books, do crossword puzzles, logic puzzles, talk to people, take care of issues. Read the newspaper, problem solve. Anything that keeps your mind active helps to keep you mentally fit. Exercise also helps to keep you mentally fit.
2007-10-22 13:55:08 · answer #2 · answered by Simmi 7 · 0⤊ 0⤋
Be positive. When things go wrong, accept the blame yourself. Then , start figuring out how to make things right.
Above all, be positive.
2007-10-21 16:42:10 · answer #3 · answered by Barry auh2o 7 · 0⤊ 0⤋
Read books (good books). Works for me.
2007-10-21 15:31:14 · answer #4 · answered by CallahanCC 3 · 0⤊ 0⤋
take math tests and games
2007-10-21 15:40:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋