3 slices of white bread with peanut butter
a little more than half a cup of lucky charms with a little bit of milk
and a little bit of peanut butter i ate out of the jar
and i ate this in fifteen minutes.
i estimate it to be probably 400 calories.
2007-10-21 05:02:04 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
noway u eat what u want and dont let any1 tell u different
2007-10-21 05:05:02 · answer #1 · answered by in love and its great 5 · 0⤊ 0⤋
Peanut butter has more calories than you would think. Each slice of white bread has about 100 calories. Combine that with an estimated 100 for the Lucky Charms with milk, and around 300 for the peanut butter, and it adds up to about 700 calories. Peanut butter is about 90 calories to cover a slice of bread.
2007-10-21 05:07:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It is not about the calories, it is about what you are eating. White bread no good, lucky charms no good, milk has fat.
Look into finding more nutritional things to eat.
2007-10-21 05:06:03 · answer #3 · answered by dtravelbiz 4 · 0⤊ 0⤋
For you it may not be, but for me it would be. I have had an eating disorder all my life. And that for me would be considered a binge. I am in recovery from compulsive overeating for many years so I have a little experience in this area.
2007-10-21 05:06:57 · answer #4 · answered by LDB449 5 · 0⤊ 0⤋
No big deal - go easy on yourself.
A binge would be a carton of ice cream, a box of cookies, and a cheesecake - hey that sounds good I'll be right back.
Just kidding - be proud of yourself.
2007-10-21 05:05:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I dont think thats a binge. A binge is a whole tub of icecream in one sitting or something along those lines.
2007-10-21 05:05:33 · answer #6 · answered by Mandie 2 · 0⤊ 0⤋
that is no binge. try a whole pizza and a 6 pack of soda and a whole pack of oreo cookies followed by a quart of ice cream that is a binge.
2007-10-21 05:05:36 · answer #7 · answered by Aloha_Ann 7 · 0⤊ 0⤋
if you are hungry then eat. it's not a binge. sounds like a good snack in fact.
2007-10-21 05:05:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
no not really lol, i eat double that when i go to settle down to watch a film lol. Don't worry about it lol.
2007-10-21 05:05:30 · answer #9 · answered by d4n2005 2 · 0⤊ 0⤋
lmao are you seriously asking this??
Do you know how many carbs you just ate?? Go work out girl!
2007-10-21 05:05:06 · answer #10 · answered by Anonymous · 0⤊ 1⤋