how to distract your mind after a breakup?

Question

if you really love someone if that person breaks your relation how to overcome that sadness?

Answer 1

Tragedies happen. What're you gonna do, give up? Quit? No. I realize now that when your heart breaks, you gotta fight like hell to make sure you’re still alive. 'Cause you are, and that pain you feel: it's life. The confusion and fear.. that's there to remind you that somewhere out there is something better. And that something is worth fighting for.

Sometimes, no matter how much faith
we have, we lose people. But you
never forget them. & sometimes
it's those memories that give us the
faith to go on.

There`s no doubt about it, break-ups suck. but in the first few hours or
days or weeks that follow, there`s one important truth you need to
recognize: somethings can`t & shouldn`t be fixed, especially that loser
who dumped you or forced you to dump him. it`s over for a reason.
& deep down inside, you probably know what that reason is. a lot of the
pain you`re experiencing is actually fear. fear of things being different
than how you like them. fear of never finding love again. fear of being
alone. fear of having to fill your time differently.
we are all afraid of the unknown.

Remember, you were given this life because
you`re strong enough to live it <3

Answer 2

Break up is the worst sickness i have ever felt ...Scientists have to work on it to get some med for such kind of disease.......
Even i am fucked up in the same scene....memories plays the worst role :( What i feel is that dont try 2 b 2 much different during this shitty period....n guys dnt make alchol n smoke ur best friend 2 share things.....dat will surely end up in the worst scenario...
Try 2 keep urself distracted...b wit friends...do sumtin nasty....madness- in such a way that will make u smile when u think wht u have done but shoulnt hurt others...
Music cn also b ur best mate...bt dnt listn 2 much of the sad songs in ur playlsit...
Try 2 select some random topic which u like and do research...best way 2 distract urslef... :D dats working a bit 4 me..Ri8 now..
U r dat 1 LUCKY SPERM among the millions who came out NOT TO BE SAD...Enjoy ur life with a smile Macha's.
N u knw the worst part...She will again come like a ghost n haunt u...even enjoy it :P :P
Love all the broken hearts...n love u my love :P :P :D

Answer 3

I have just broken up too with someone and i know how u feel. I have taken up some new hobbies and I talk and talk to my girl friends. I have also started to go out alot more, joined the gym and read alot of books to fill up my time. Don't give yourself too much time alone thinking and procrastinating you have to live your life and move on and in time it will heal your sadness and I know you can't possibly be positive at a time like this because u feel so bad right now but i promise u it really does get easier and u will realise that your better off.

Answer 4

GL magazine did an article about breakups
first cry alot for the first day to let out ur emotions
then just think about wha he did and then later think of what a great person he lost and then think about the other guys out there waiting for you! (thats just to sum it all up its about a week lone process)

Answer 5

Stay busy. Do anything to keep your mind occupied and time will heal your wounds. Go workout at the gym as it will release endorphins that will make you feel better. Also, you may meet a hot guy working out.

Answer 6

very simple,..first of all change ur views towards life...considering life is practical rather than emotional,...emotions are only memories which u can change by changing the way u think,but emotionally u cannot survive in this practical world....old memories will only make u feel sad,they wont provide u any relief rather they will steal ur precious time,have a positive attitude,self dependence and try to be practical..............plan ur future moves,keep the record of those things which u gained,.lost things wont come back,just forget them,thinking constantly about ur breakup will only become a HINDRANCE in ur future moves

Answer 7

Stay busy! Hang out with friends, go shopping, do something that will keep you occupied. Its easier said than done but time heals everything and soon enough you will find someone else that will make you happy!

Answer 8

Hi payal,

The best thing you can do is try to give more an more answers on yahoo. get yourself involved on internet for searching and reasearch work. Try to go thru wiki articles.

i did the same, and came out of the same like situation 1 year back.

Try it, it will help

Best of luck

Answer 9

After this sad happening, Please try to get engaged in some work, that may be within your job or try to spend whole time with your family or try to get closer with all your close friends by spending some more time with them....

Overall, I mean to say be engaged in some work by which you will not be able to think of that guy who broke your heart.

Answer 10

only time can cure everything.

at the meantime go out with your friends and try different restaurants each week.

it's ok to cry sometimes. but you will pull through