2007-10-21 02:03:14 · 13 answers · asked by Peggy G 2 in Health ➔ Diet & Fitness
you won't lose any fat that way. fat boils at over 300 degrees farenheight.
2007-10-21 02:57:15 · answer #1 · answered by jaytee 2 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-15 03:30:57 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You´ll lose weight in terms of losing water - after the sweating you drink, and most of the lost weight is on again if you stick to the sauna suit method only.
Rather think about a healthy diet and physical exercise to change something about your weight. You can use the sauna in addition to that, it´s healthy and relaxing - though not originally designed to make people lose weight. :)
2007-10-21 02:07:41 · answer #3 · answered by Anonymous · 1⤊ 1⤋
For a start, you need sleep, water, and a balanced diet, don't snack between meals.
Give up fizzy drinks and snacks and replace them with healthier things, eg: Coke > Oasis, Biscuits > Grapes
The most important part, is exercise, i recommend running or cycling. Do as much as you can each session, then on the next you will be able to go further/for longer, and you'll see an improvement, and in turn, gain morale.
Good luck!
2007-10-21 02:17:55 · answer #4 · answered by Anonymous · 2⤊ 0⤋
You will only be loosing water weight...this is gained back extremely fast, this isn't a very good solution for weight lose unfortunately.
2007-10-21 02:07:44 · answer #5 · answered by Ali 6 · 1⤊ 0⤋
You don't really lose weight, you just lose your water weight that you will regain once you start consuming water again. or you could not consume any water, but dehydration also causes weight gain.
2007-10-21 02:12:07 · answer #6 · answered by plant a tree 4 · 0⤊ 1⤋
This is actually a dangerous way to loose weight.
It takes a while to see results.
Exercises is still the best way!
Cut your portions in half.
2007-10-21 02:08:09 · answer #7 · answered by Anonymous · 1⤊ 1⤋
you're NOT going to lose weight. You're only going to lose WATER, dehydrate yourself, and POSSIBLY make yourself VERY ill.
2007-10-21 02:05:54 · answer #8 · answered by Anonymous · 2⤊ 2⤋
drop it, you'll have a heart attack. I knew a woman who did, and ambulance took her away.
2007-10-21 02:09:18 · answer #9 · answered by Anonymous · 0⤊ 1⤋
What!
Never knew they related.
2007-10-21 02:07:28 · answer #10 · answered by Mystery 3 · 0⤊ 2⤋